The disease is characterized by degenerative-dystrophic changes, expressed according to individual vertices and spines as a whole.Osteochondrosis grows "without salt" - osteofiti (hooks, bone growth).The spine is similar to bamboo reed in the form and becomes inflexible.They take the vertebrates configuration of the seddle.The properties of the intervelebral disc pillow are reduced, gradually reducing the distance between vertebral, tightening nerve roots.Edema is formed, which leads to further root nerve restrictions, increasing pain.
The five spine of the lumbar department receives a huge burden on a daily basis, regardless of the lifestyle.
Osteochondrosis of the lumbar spine is caused by destructive changes and can occur in any segment of the musculos-bone system.In the absence of treatment, the disease will complicate a great life, which is full of deterioration in the patient's condition.
The causes of osteochondrose of the lumbar spine are:
- hypothermia and / or overheating;
- Physical stress (injury);
- heredity;
- Congenital shortcomings;
- Scoliosis at an early age;
- Incorrect metabolism.
Degenerative osteochondrose events occur due to loads.In a risky zone - excessive weight and perform hard work regularly.Everything gets worse with a seating lifestyle.Raising the weights and irregular shots will only increase the defect that applies to the load loads on the spine.Any illegal load can lead to osteochondrose or protrusion occurrence.
One of the common grounds for the development of osteochondrose Lumbal is an injury.The tendency for the formation of osteochondorosis occurs in professional athletes.Osteochondrosissis Events and symptoms in the cross hid are developed due to improper nutrition, unsystematic mode of the day.Development pattern in people with chronic lack of sleep, violation of metabolic processes may vary.Intervertebral disks in such people really have a porous, loose structure and require treatment.
Osteochondrosis is associated with age and diagnosed more often in age.Long years of life, vertebrae and intervertebral discs lose high mobility and flexibility, become unstable traumatic factors.
The last decade of osteochondrose "Ungel" is a high percentage of the discovery of osteochondrose in men and women under 30 years.
The pronounced level of pain in lumshouline spines was observed in patients who suffer from inflammatory joints, rheumatoid arthritis and surveys.Such a pathological state complicates the course of the disease.
Symptoms
On serious stages of disease pain can occur even with coughing or sneezing!
Strong back pain, accompanied by vertebobazikuluine failure (stroke).The patient has problems with vestibular apparatus, dizziness, constant uneasiness in the neck, finger stiffness or arm.Patients are diagnosed by VVD (Vegetascular Distonia).At the difficult stages of the disease, a deterioration may occur even with coughing or sneezing, with an unpleasant movement, spontaneously at rest or only after physical effort, spreading on the back of the body.Often "gives" to the area of buttocks and legs.
Regular cross-pain is the main symptom of manifestation of osteochondrose of the lumbar spine.
Observation - general fatigue, irritability, anxiety, sleep disorders.The patient is difficult to take a comfortable position in bed.The patient feels lack of energy.He tries to reduce activity, to lie more, gradually losing the ability to meet the need for household households.
Complications in inflammatory processes of the lumbar region in the urogenital system (urogenital) are possible.The pain is present in the area of the kidney, possibly problem urination, feeling discomfort.The patient may become progressively worse - not only strong back pain, but also irritation or inflammation of the isiatic nerve, which is still significantly limited by the possibility of movement.
The osteochondrosis of the lumbar region affects the digestive system, kidneys, a prostate in men or adnectitis in women.These patients often experience pain as an attack of gastritis, colitis, stones in the gallbladder.Pain can be in the kidneys or bladder, radiocolito, lumbago, Ishias.Degenerative lumbar disk diseases are subject to treatment, during the recovery period, it is important not to overload the back.
Treatment program
For a successful treatment of osteochondrose lumbar, you will need to change many everyday habits.Work on health every day, regularly on weekends, holidays and the rest of your life.By the way, even after successfully resolving symptoms, the disease will be declared one time.But repeated sternish osteochondrose and respect for the patient of physical activity.
The main task of treatment is to stop the advancement of disease and gradual forced return of the spine to the anatomical position.The degenerativity of interfoodbral disks occurs due to muscle problems in the lumbar area.This muscular structure "holds" the spine and the back muscles, greatly providing proper posture as necessary for a healthy spine.
Lesia Lumbar Region Osteochondroise requires intensive treatment using different stretching methods, chiropractors, huts and physical therapy, special child and other basic procedures and conditions.The conservative treatment course lasts three months.The specialist prescribes fats, drugs to remove and facilitate the signs of osteochondrose of the lumbar spine.Gels and fats used to combat this disease can alleviate pain and stop the inflammatory process.And in combination with domestic drugs from artistic pain - fat and rubbing, reduce back pain and bring relief.
It is important to remember that medications release only symptoms of the disease, but do not resolve the cause - if the effect of it will not be supported by measures of comprehensive rehabilitation.The effect will be very short.
Cure your back pain, you can't apply grease to the painful back, but with special exercises under the leadership of a professional trainer.A doctor's choice complex, in the first year he should go to the instructor instructions.If the patient has a pronounced problem of surplus weight, he must observe a diet and increase physical activity.
What other osteochondrose treatment methods can be applied?
Classical medicine offers many opportunities for the treatment and elimination of osteochondrose.Procedures are carried out in medical centers and rarely deal with without hospitalization.
Good results give therapeutic massages, eliminating the lock of the injured department.Elimination of antispescodic effect - reduces pain, even without using drugs.It is well eliminated by the symptoms of osteochondrosis fat based on thuja oil.
The combined treatment method carries the mounting corset.The best option is to use corsets during walks and hours a few hours a day.It is recommended to select the corset after consulting with an orthopedic vertibologist.Not all structural models bring the expected relief.
Treatment is constantly dependent on the degree of illness.Measures used in the initial phase: Physiotherapist, for stabilizing the spine segments through strengthening muscles, adequate pain, injections and related physical treatment techniques, such as massage, thermal applications and electrotherapy.Before recommending the surgery to the patient, each case should be revised in order to see how methods can be applied to the basis of specific results and symptoms.
Based on the diagnosis, the doctor prescribes therapy for blocking acute pain in the lower back:
- Anti-inflammatory drugs, painkillers, fats or injections;
- Musorelax and cortisone medications;
- Massage, hand therapy, postural gymnastics;
- Physical and electrical methods of treatment, such as dozens, tecar, ionopholes or laser therapies;
- Surgical surgery and functional rehabilitation.
Only -help
Drink plenty of water to moisture the body, muscles, avoid alcohol.Use the massage vision to massage the lower back with your fingers or fists, trying to relieve tissues and muscles, do not exaggerate with pressure.
Non-traditional methods of treatment
- Pour the chopped celery by rhizome with lithuin of boiling water.Take: teaspoon during the day three times.
- Remove the symptoms of pain using celery seeds, they must first cook in water and set aside for about two hours.Drink in three meals a day on a spoon.
- Use the grease of radio juice + liter alcohol (vodka) + tablespoon honey + quilt.To endure the day.Rub your spine.
In order to prevent deterioration (especially in the autumn-winter period), an experienced manual therapist needs to be observed.The performance of the exercise prescribed by the doctor will strengthen the abdomen and back muscles, supporting the spine in the correct position.
It is important to develop the right pose when sitting in a chair, learn to get out of bed.
By the way, the bed should not be heavy, nor is it soft.Avoid lifting weight.Osteochondrosis patients show bloodless nutrition, separate diet, starvation in moderate quantities.
Alternative professional procedures
- Homeopathy (gel, ointment, infusion) will help fight pain (before treatment, be sure to contact homeopath);
- The postural trainer or even a kinesiologist will direct you in the sports gymnastics (postural, proprioceptive, respiratory), which will help treat the lumbar hide spine (consult a specialist expert and the technology preventive and custom physical activity)
- Shiaus massage or myophask massage will be able to facilitate your painful joint problem.Ointment containing propolis, Wort St.John, Arnik, sweet almond oil, essential oil Rosemary has an incentive and balsamic effect.Used in sports massage.
The most interesting thing is the reflexology or wheel of reflexology that treats the osteochondrose of the lumbar spine as a whole, but will not touch the painful area (this is the safest treatment).A very pleasant massage, she practiced for many years and can relax, alleviate the symptoms of pain of osteochondrose lumbar and fight a state of intense stress.