Osteochondrosis of spine is not a sentence.Causes, symptoms, modern treatment methods

Spinal OsteoHondrosis -This is a chronic dystrophic disease in which intervertebral cartilage and vertebral is deformed.Recently, you must hear more often for this disease.And it is not surprising, because earlier osteochondorosis was considered a pathology of older people, now it was very "younger."We live in the era of scientific and technological progress - we have elevators and escalators, transportation and means of communication that enable you to quickly transmit information, applying a minimum of physical effort.As a result, for speed and comfort we pay for our spine's health.But they don't despair, osteochondrosis is not a sentence.Discover what changes occur in the spine with osteochondrose, as it manifests, and we will analyze modern methods of treatment of this condition.

Velja Osteochondrosis: Causes

The spine consists of vertebrae, which are interconnected by cartilage interverters.They serve as a shock absorber and provide the elasticity and mobility of the spine.

Our body grows by 20-25 years.At this point, the intervertebral disc is equipped with blood vessels, with an active diet.After stopping growth, blood supply stops.Further, the disc receives strength from neighboring tissues, mainly of muscle.Discs eat like a sponge, when compressed, give metabolic products, and with stretching graspes to grab the nutrients.If for any reason, the intervertebral disk does not receive sufficient power, it starts to be compiled.

Think about the causes of osteochondrose spine:

• Sedentary lifestyle.We already know that the cartilage disc feeds when compressing and stretching, and for this spine must be moved.
• Forced pose.This refers to office workers and drivers, because extended sitting leaning forward leads to uneven load on the spine.Imagine that the entire weight of the upper part is not pressing the entire disk daily, but at certain points.The power of cartilage tissue on these points is disturbed, which leads to its destruction.

Long-term seating on the computer when sloping forward increases the load on the spine by 50-70%.

• Excessive physical activity.In addition to the load on the spine, the muscle tension appears, as a result, a disturbed blood blood circulation, and the intervertebral disk does not receive the necessary nutrition.
• Incorrect posture.The persistent change in the spinal configuration overloaded the interverters.
• Obesity.The excess of the upper body mass has a load on your spine.
• Age - modified changes.This is a natural process, as a result of which cartilage and bone tissue processes are slowed down.

Bine changes with osteochondrose

The osteochondrosis of the spine is characterized by a violation of the diet (trophy) of intervertebral disks.First of all, the form of disk change - protruding towards the spinal channel.If the misconceptions of the intervertebral disk appears without a ruptuous ring circle, then this condition is calledwicking.This is one of the stages of osteochondrose spine.The next step is the rupture of the fibrous cross ring that is accompanied by moving the Eadenic interverter disc cores.So formedIntervertebral Hernia.

Bone tissue vertebrate is also included in the process.Grows and forms thus - the charged osteophyte or bone spikes.They make up for the cargo on the spine, while restricting the movement.

Often osteofites are called "salt deposition".In fact, there is no salt.These are bone formations that will be removed with the help of massage and manual techniques, of course, will not work.

Osteochondrose muscles are also subjected to certain changes.In order to keep the deformed spine in a normal position, they are in a state of constant voltage.Mixy spasms for osteochondrose are accompanied by pain and further exacerbate the trophic structures of the spine.

Changing the shape of the spine leads to the transfer of vertebral and intervertebral discs.In this case, compression (compression) of the nerve radic.Become inflamed and cause strong pain.

Osteochondrosis of spine with radical syndrome manifests pain in legs, hands, chests and internal organs - heart, lungs, stomach, intestines, kidneys, etc.Arms of weapons, legs, faces and languages for osteochondrose - are also a sign of compression of nerve radius.

Symptoms of spine osteochondrosis

Regardless of the spine included in the pathological process, the disease is manifested by two main symptoms - pain and restriction of spine and limb movements.

Symptoms of osteochondrose cervix

The spines of cervix are the smallest and valet.In addition, the blood vessels that feed the brain pass through them.That is why the spine of the spine is considered the most endangered.The osteochondrosis of the cervical region is manifested in characteristic symptoms:

• The neck in the neck that can be given to the back of the head, shoulders, blades.Pain is enhanced when tilting their head;
• Headache, dizziness, noise and ringing in ears.Hearing impairment is possible against the background of the disease;

Osteochondrose headaches are quite common.People who suffer from systematic headaches need to be necessarily examined by a neuropathologist.According to statistics, in 30% of cases the cause of headaches is cervical osteochondrose.

• Pain in your hands and chests.Limitation of hand movement;
• Violation of movement coordination;
• In some cases, vision and speech suffers;
• Increasing blood pressure.

The vertebrate artery syndrome with cervical osteochondrose is the complex symptoms that need to be careful.The vertebral artery is nurturing the brain, and the blood circulation was disrupted.Spine syndrome with cervical osteochondrose has the following characters:

• Noise in ears;
• Headache, dizziness;
• Tachycardia (fast heartbeat);
• Visual violation, "fly" appearance before the eyes;
• Loss of consciousness.

If you have these symptoms, you urgently need to contact neurologists.The artery vertebrae syndrome is the most common cause of hitting a young age.

Symptoms of osteochondrose thoracic spine

The thoracic spine is less mobile from cervical or lumbar.In this relationship, it is harder to cure.There are vital bodies in the thoracic cavity - a heart, large blood vessels and lungs, so the symptoms of osteochondrose thoracic regions can confuse the diseases of the chest.

Signs of osteochondrosis of thoracic spine:

• Painful pain between shoulder blades and in the chest area.Pain is enhanced after a long stay in a forced position or during physical effort;
• The pain and rigidity of the motion during breathing;
• Pain between the ribs (intercostal neuralgia);
• Skin stiffness, feeling "goosebumps";
• Pain can give in heart, lungs, stomachs and kidneys;
• Limitation of movement during tilt, lifting hands and body revolutions.

How to distinguish osteochondrose spine from heartache?

The pain for osteochondrose of the thoracic spine can be so intensely to easily doubt the heart disease.Let's look at how osteochondrosis differs from the pain in the heart with angina pectoris:

1. Duration of pain.With the osteochondrose of the spine, the pain can last for days and weeks, and with angina pectoris - up to 10 minutes.
2. Relocation of (termination) pain.With Angin Pectoris, the pain stops nitroglycerin, and with osteochondrose, analgesics are effective - diclofenac, meloxicam, etc.
3. Changes in the ECG are characteristic of heart pathology and with ocg osseochondrose normally.

Symptoms of osteochondrose lumbar spine

The lumbar spine is most sensitive to physical effort.Any of our activities at the household level somehow involves this part of the spine.Almost everyone faced pain in the lower back, and this is the most common symptom with whom they are looking for a doctor for help.

Signs of osteochondrose of lumbar spine:

• Back pain with back, "snapshots" during physical effort and with long-term coercive position.The pain in osteochondrose of the lumbar region is combined per termRadiculitis.
• Violation of the work of the genitine authorities.Pain in the kidney zone, difficulties urinating.Women can have a violation of the menstrual cycle, hurts in ovaries and uterus, and men have problems with potent.
• Pain in buttocks, hips, lower legs and legs.Breach of leg sensitivity, tingling, stiffness.
• In addition to long-term compression of nerves and blood vessels, intertwined chromos can be developed.When walking, the person begins to schedule, and he needs to stop and relax.

Treatment of osteochondrose spine

After dealing with the symptoms of osteochondrose, a logical question arises - what further, how to deal with osteochondrose?Fortunately, we will cure osteochondrose.With a small reservation - with timely treatment and desire to get involved in your health.And a lot in our hands.Like any chronic disease, it is treated for a long time.Don't hope you can get rid of symptoms of the week.

Currently conservative treatment active exercise, which includes a whole range of measures.The main thing the patient needs to be understood passively.With strong pain you will be prescribed anti-pain medications and anti-inflammatory medications, as well as muscular relaxants.But in some cases you can do without medications.Let's look at the methods of treatment used to treat osteochondrose.

Preparations for the treatment of osteochondrose spine

• Non-steroidal anti -infalmic drugs (NSAID).These drugs will help mitigate pain and inflammation.They are used in the form of injections, tablets and local products - gels or fats.It is necessary to keep in mind that non-asteide anti-inflammatory drugs to treat osteochondrose cannot be taken ongoing, as they can lead to gastras and ulcers in the stomach.
• Musorelaxans- a group of drugs that mitigate muscle tension, thus reduces the load on the spine and improves their blood circulation.They mitigate muscle cramp with osteochondrose of the spine.It works most effectively in combination with NSAID.
• Chondroprotectors- Return and protect cartilage from destruction.They are elements of the structure of articulated cartilage (hyaluronic acid derivatives).They are used in the form of tablets, intramuscular and intra-no.Their significant minus is a pretty long treatment.The optimal course is 6 months.Not every patient is able to obediently respect recommendations all this time.
• Vasodilatory medicationsFor osteochondrose, it is used to improve blood circulation.

It is worth noting that any medical remedy removes only the pain of osteochondrose, but does not heal the problem.Medications will not place vertebral and interverters and will not return their former anatomical structure.

Methods of non ndruge treatment of oseticondrose

• Massage.The main task of massage for osteochondrose spine is the release of muscle spasm and increase blood flow.So, the nutritional nutrition improves, the edem decreases, the pain overcome, the movement in the joints is returned.Massage, unfortunately gives a temporary effect.We know that with osteochondrosis change in your spine, so it will not be fully recovered.Moreover, if osteophytes have already formed, which are heated for "salt deposits".
• Hand therapy.Prior to that, this method of treatment of osteochondrose was quite skeptical.However, a large clinical study conducted in 2017. year, the efficiency of manual therapy showed.However, manual osteochondrose therapy must be taken extremely carefully.First of all, you need to make MRI to determine the exact place of damage.Many manual therapists act intuitively, without certain knowledge and skills.But this is not the case when it is necessary to play intuition, especially with an intervertebral statue.The handheld therapist with an irregular approach can harm more than the disease itself, so before making a decision on such procedures, you should be responsible for the search for the expert.
• Medical Physical Education (Exercise Therapy)- Perhaps the most efficient method of treatment of osteochondrose.Since this disease is most commonly due to the lack of spine, physical exercise are what you need!The specialist will choose a set of exercises and follow their implementation.To maintain the effect after the training exchange rate, the exercises need to continue.You can choose a sport that is suitable for people with osteochondrose.The ideal option for osteochondrose spine is swimming, yoga and pilates.It is good to see the horizontal rod several times a week (if there is no contraindicates).Stretching exercises help "pull out" spine and relax tense muscles.

Not every sport is indicated for osteochondrose.For example, a run can worsen the disease.Therefore, before this decision has done so, it is recommended to address the physiotherapy expert.

And of course, you should think about changing your lifestyle.Osteochondrosis is a chronic disease, respectively, it takes a long lastment.Drugs or massage will not return the spine with an intact view, and that must be reconciled.And that means that you will need not only to do special exercises, but also adjust some of your habits.

Prevention of osteochondrose spine

• First of all, it is necessary to pay attention to your workplace.If you are doing sitting, try to avoid the slope forward.The chair should be with hard back and lumbar bend.
• Follow the posture.It's not just nice, but also good for health.
• Try not to rise weights.If necessary, place on a separate bandage or back corset.
• If the cause of osteochondrose spine becomes surplus weight, you will need to get rid of an extra pounds.

Spine's health is in our hands!